Deliberate practice

“Deliberate practice” (Ericsson et al, 1993) describes:

  • high-effort, high-difficulty activities…

  • … with the primary goal of improving performance

  • … which are carefully designed (and continuously updated) for that purpose

  • … and which is generally not inherently enjoyable

  • Because deliberate practice is high effort, students can only practice for a limited time each day, and they need the opportunity to recover completely on a regular basis.

  • Requires legibility for the the student: they must be able to see their progress (presumably for motivational reasons).

  • Deliberate practice is incremental: “Deliberate practice nearly always involves building or modifying previously acquired skills by focusing on particular aspects of those skills and working to improve them specifically; over time this step-by-step improvement will eventually lead to expert performance.” (Ericsson and Pool, 2016, p. 100)

See criticism, reviewed here (Cedric Chin): The Problems with Deliberate Practice


References

Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363. Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363

Ericsson, A., & Pool, R. (2016). Peak: Secrets from the New Science of Expertise (1 edition). Eamon Dolan/Houghton Mifflin Harcourt. Peak - Ericsson and Pool

Last updated 2024-04-15.